SXS Fitness Tip: Multiple Fitness Tests for Skiers

Submittted by Stefan Overgaard, SXS FITNESS Now that the competitive season is coming to an end, it’s time to look at preparing for next season. While I encourage all athletes to take some down time to recharge I also think now is the time to begin accessing the...

SXS FITNESS TIP: Improve your box jump score

FIT TIPS submitted by SXS Fitness. One of the most intimidating and challenging tests in alpine fitness testing is the BOX JUMP.  It’s a very difficult and demanding test, and is also one of the most important tests for ski racers, as it simulates the energy system...

Winner of the Rossiter Raffle!

WE HAVE A WINNER! Congratulations to Corey Clouthier from the Calabogie Ski Club. Corey is the lucky winner of the R17CD Rossiter boat! • Thank you to Rossiter Boats for their incredible contribution, and to all of the clubs and members that participated in this...

Let’s Vote: Coach & Club of the Year!

Thank you to everyone who has submitted a nomination for the 2018 Ontario Ski Racing Awards presented by Mackenzie Investments. The awards committee, led by AOA Board Member, Allan Mihalcin in Thunder Bay is hard at work reviewing the nominations. Two categories...

Canada Ski Cross Evaluation camp: May 2-14th

Attention AOA members & ski clubs, The deadline for nominations to the Canada Ski Cross “D” team evaluation camp is quickly approaching. We ask that you please share this information with all interested athletes in your programs. We ask that all submissions be...

2018 Ontario Ski Racing Awards Gala, April 18th

Please join AOA and the Athletic Committee for the year end celebration of excellence at the Ontario Ski Racing Awards Fundraiser & Gala presented by Mackenzie Investments! Doors open at 6:30pm at Steam Whistle Brewing in Toronto. Tickets are $75.00 each and...