FEBRUARY 2019 — Submitted by Kip Harrington, OST Head Coach and Program Director Over the past few weeks I had the opportunity to be involved with the Ontario OCUP racing from U14 to U16 and FIS plus this week’s U14 Speed Camp at Searchmont. I saw hundreds of...
Tips provided by SXS Fitness Bridging is a common exercise used by all types of people, from recovering weekend warriors to elite athletes. The exercise helps increase strength of the hip extension muscles (the 3 hamstring muscles and gluteus maximus) and increases...
FOR IMMEDIATE RELEASE TEAM ONTARIO SELECTED FOR 2018 SPORT CHEK U16 NATIONAL CHAMPIONSHIPS Collingwood, ON (February 9, 2018) — Alpine Ontario Alpin (AOA) would like to congratulate the 40 alpine ski racers selected to compete on Team Ontario in the upcoming...
Below is a list of the Alpine events. Click here to visit the ACA schedule including Para & SX DATE EVENT OUR TIME PYEONGCHANG TIME Thurs Feb 8 Men’s Downhill 1st training 9:00pm 11:00am Fri Feb 9 Men’s Downhill 2nd training 9:00pm 11:00am Sat Feb 10 Men’s...
Gwen Binsfeld, the AOA Para Program Directors submits “Alpine Canada invited five Ontario Para Athletes to their Rising Stars Camp in Kimberley last week. Mark Newton, Para-Alpine Athlete & Sport Development Manager, together with ACA Paralympic coach Lasse...
Submitted by SXS Fitness’s Stefan Overgaard. Increasing Your Sunshine Vitamin “I have a feeling I am not the only one craving a bit of warm sunshine these days. It may be your body telling you, you need some extra vitamin D???? Sun exposure helps our...
