Congratulations to the U14/U16 SOD Cup Bracket winners and Race Fest winners! Each athlete’s clubs has been contacted directly to see if these kids will be attending the upcoming Mackenzie Investments U14 and U16 OCUP Finals. SOD would also like to thank all the...
Your Relationship with Yourself Sets the Tone for Every Other Relationship You Have.”- R. Holden Mid-Season is here and many AOA coaches have been on-hill six and seven days each week for the past two months. Perhaps you are feeling overwhelmed or potentially not...
Ontario Ski Racing Awards presented by Mackenzie Investments Collingwood, ON (February 15th, 2018) – Alpine Ontario is excited to launch the 2018 Ontario Ski Racing Awards presented by Mackenzie Investments. This year, AOA is pleased to be expanding its awards list to...
ACA News… CALGARY (February 16, 2018) – Twelve para-alpine ski racers will kick out of the start gate for Canada at the PyeongChang 2018 Paralympic Winter Games, Alpine Canada Alpin announced on Friday. Seven men and five women have been formally nominated for...
FEBRUARY 2019 — Submitted by Kip Harrington, OST Head Coach and Program Director Over the past few weeks I had the opportunity to be involved with the Ontario OCUP racing from U14 to U16 and FIS plus this week’s U14 Speed Camp at Searchmont. I saw hundreds of...
Tips provided by SXS Fitness Bridging is a common exercise used by all types of people, from recovering weekend warriors to elite athletes. The exercise helps increase strength of the hip extension muscles (the 3 hamstring muscles and gluteus maximus) and increases...
