U16 Rising Stars Coaches Report

ACA Rising Stars Camp, Dec 2-10th, 2017, Panorama B.C. Submitted by Ontario lead Coach Andy Holba. The theme of the ACA Rising Stars camp at Panorama this year, led by renowned ACA coach, Domestic Director, Dusan Grasic, was “TEAM”. “We as Canadians are all on the...

ACA Para Rising Star Athletes named

Submitted by AOA’s Para Chair Gwen Binsfeld who is one busy coach & organizer!  “Ontario Para Alpine Ski Team (OPAST) athletes Sarah Gillies/Mansfield, Alex Marta/Camp Fortune plus development athletes Rebecca Mideros/Mount Ste Louis, Ben...

Dr.Jim Taylor “Success isn’t Just about Results”

John O’Sullivan spoke to AOA members last month at the Fall Summit about ‘values’ and in particular how coaches should implement a ‘value system’ at the start of each season. Some coaches have already done this….here is another...

SX Builder, Coach  & Officials Development Camp

BUILDING OUR SKI CROSS BASE SX Builder, Coach  & Officials Development Camp Dec 12-17, 2017 Calabogie Peaks Please find the daily schedule here for the Build Clinic (Tues-Friday) Join Alpine Ontario Alpin (AOA) and the Calabogie Snowcross Academy for the kick off...

SXS Fitness Tip #1: Make the time to stretch

As provided by partner SXS Fitness, Stefan Overgaard… Hamstring Flexibility. It’s no secret that being flexible is an important component for anyone involved in sports BUT it generally it takes a back seat to other ‘more exciting’ areas of training such as...