Submitted by AOA High-Performance Program, Kip Harrington Hello ski friends, and welcome to ‘Mid-Season Deep Thoughts, 2020 edition‘. There is a growing vision for ski racing in Ontario, which includes a detailed High-Performance Plan. Before I get to that I would...
As the excitement builds towards next week’s 2020 Raymond James Nor-Am Cup AOA caught up with Georgian Peaks/CAST racer Ali Nullmeyer. Ali, along with Erin Mielzynski, Roni Remme, Candace Crawford, Amelia Smart and Laurence St-Germain will be in the gates next...
Submitted by Stefan Overgaard, Owner of SXS Fitness in Toronto Increase your calcium intake and protect your bones NOW! During childhood and adolescence bones are growing at a very fast rate and their bodies are working hard to achieve their peak bone mass. The more...
Submitted by Stefan Overgaard, Owner of SXS Fitness in Toronto Fall is coming to an end, the snow is flying, holidays are around the corner and all of this signifies the arrival of the ski racing competitive season. If everything went well with your fitness routine...
DECEMBER 12, 2019 — This week AOA caught up with Ontario’s only female Ski Cross Head Coach, Victoria Fenninger. Victoria is a well-recognized face on the racing circuit and recently completed her Performance Level (PL) Training Coaching level. Here is her...
At Alpine Ontario, we are excited to host a 2-day Back to Snow Camp in partnership with the Glacier Ski Club and Mt. S.t Louis Moonstone (MSLM) for U10/U12/U14 athletes, their coaches, and officials. This is your opportunity to try out your new gear, hit the slopes,...
