COLLINGWOOD, ON (November 1st, 2018). On behalf of our 40 member clubs and four Ontario Divisions – Lake Superior, Northern Ontario, National Capital, and Southern Ontario – Alpine Ontario Alpin would like to congratulate the following seven athletes on their...
40 OF CANADA’S BEST WILL TRAIN TOGETHER DECEMBER 3-9TH COLLINGWOOD, ON (November 1st, 2018). This December, eight Alpine Ontario Alpin (AOA) U16 athletes will travel to Panorama, B.C. to participate in the week-long Alpine Canada Alpin (ACA) Rising Stars Camp. The...
BUILDING OUR SKI CROSS BASE Jan 2019 Course builders, Coaches, Officials come to Blue Mountain in January to receive free SX training in and around the SX World Cup January 26th. Thank you to the World Snowsports Events Group and the Ministry of Tourism, Culture and...
By Dr. Nadine Overgaard N.D. “Delayed onset muscle soreness (DOMS) is the complicated side effect of intense workouts. Often this soreness (starts usually 24-48 hours after workout) is the worst with eccentric or intense bouts of exercise after not working out...
Dear Alpine Ontario Alpin Member, We are pleased to enclose the Notice of Annual Meeting (AGM) of the members of Alpine Ontario Alpin (AOA) to be held at Caledon Ski Club, 17431 Mississauga Rd, Ontario, on the 4th day of November, 2018 at 3:00 p.m. Notice of AGM...
SXS FITNESS TIPS submitted by Stefan Overgaard. Visit SXS Fitness. Now that fall has arrived many of us are back to a regular fitness routine. Fall also is one of the most popular times for fitness testing in the ski racing community. Most athletes don’t look...
