Submitted to AOA by Graeme Buckrell & Heather Metzger, AOA’s U16 Athletic Consultants “What a great U16 mid-winter series we had here in the Collingwood area over the last five days! The event included some challenging conditions of snow, wind, poor...
Username * User Password * User Email * Confirm Password *...
SLEEP MORE, PERFORM BETTER! We have all been told to get our 8 hours of sleep. For athletes this is especially true! Studies show that sleep deprivation can decrease exercise performance, reaction times, cognitive function, immunity and increase inflammation and pain...
As posted on the ACA Site here> CALGARY (January 29, 2018) — The Canadian Olympic Committee (COC) and Alpine Canada officially announced the 14 athletes and 11 coaches nominated to represent Team Canada in alpine skiing at the Olympic Winter Games PyeongChang 2018....
